Your concept of massage is limited to a large masseur slapping away at your thighs. Maybe is it time to revise this antiquated concept of massage? The truth is, modern massage therapy techniques run the gamut from relaxing treatments to focused therapeutic therapies.

The technique called deep tissue massage is known to heal the deepest muscle layers and the connective fascia. Slow strokes are applied across the muscles.  This practice is also referred to as the friction technique. This  is akind of therapy employed on clients who have painful or chronic tightness, repetitive muscle injuries, problems with their posture, and those who need to recuperate from serious injuries.

Next, there is a Japanese massage therapy called Shiatsu. This therapy employs localized finger pressure following a rhythmic sequence similar to that found in acupuncture.  Each point is held for between 2 and eight seconds. because the massage is meant to enhance the energy flow within the body, rather than deliver only relaxation.

Finally, there is a practice growing in popularity, known asThai massage. This massage actually resembles Shiatsu in such a way that it re-aligns the energy in the body by inducing gentle pressure on select points. Special stretches and compressions are used, and a variety of therapeutic postures are performed.

Learn how therapeutic massage can revitalize your body and heal illnesses and injuries at http://themassage.net.

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